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Higher self is the aspect of us that knows what life is like beyond what we see with our eyes. It is that part of us, that knows us better than we know ourselves, because it remembers all the lives we've had, the lessons already learned, and is available at any moment to guide us along our life's journey. We are never alone, because our higher self is right with us, and loves us unconditionally.

Our higher self is love, and shows us the way of love. It is almost the same as letting Love lead you. Learning to trust and follow guidance from my higher self has been the best, clearest, most defining choice I've made. You can call upon your higher self at any time. One of the greatest tools I've learned is to filter all messages from the universe through my higher self. I'm grateful to the teacher that taught me this. Now you try.

Love and Light,

Sophia Sunrise



This is a blog about practical guidance with upgrading to and navigating in the 5th Dimensional energy of this New Earth.

If you are reading this blog, you are ready for the shift, to create a new earth, one step at a time. You are ready to feel more loved that you have ever imagined possible. You are ready to let go of the past, and move forward into a bright new future. You are ready to be mesmerized by the gifts you bring into this world. You are willing and ready to move into a vibration of absolute divine light and love.

Take a deep breath, and breathe out with a great, big, huge sigh. Let go of your concerns, worries, and fears. Just by breathing through our feelings and emotions, we can experience and move through anything.

This may be hard to hear,

but the world as we know it,

is an illusion.

What I mean by this is that anywhere that you experience separation, you are falling into the trap of duality. Duality can be perceived as good/bad, right/wrong, light/dark. The challenging aspect of this is that because so much of our lives, and the years spent on the planet, have been in believing this reality, that we have come to accept it as the way it is. We think this is our reality because we have moved so far away from our divinity (for 26,000 years) to really see what is going on. When we realize that we have played the fool in this, (and there is nothing wrong with that), we can start to see fact from fiction. And sometimes the truth is really...stranger than fiction. When we have released the old belief systems, old baggage, old ways of being that no longer serve us that we unconsciously created, we have reached our zero point. This is where we can begin to transcend this 3D reality and create in a brand new space, free from the past.

So, what about the 4th Dimension?

The fourth dimension (4D) is the world that our imaginations create. We may or may not see these things in our reality, it doesn't mean they do not exist in another reality. Duality still exists in the fourth dimension, it just is less apparent. Just because we do not see unicorns, faeries, dragons, mermaids, and even extraterrestrials, it doesn't mean they do not exist. It is our vibration, frequency, intuition, and awareness of other dimensions that brings them into our experience.

You may need to digest, what I have just shared, and check in with your own intuition and heart, and take what resonates. When you are ready, please continue to read as I will share about the 5th Dimension.

Our planet, mother earth, Gaia, has already moved into the 5th dimension this year. This mean that our planet is already experiencing a vibration of divine love and light, and if we are consciously aware of it, we experience this in our reality at this time. This is what living in the 5th dimension feels like. We experience this peace, this openness, this expansive loving energy.

And this may or may not be your reality. For this reason, I have created this site.

You are either still in the separation consciousness, or are having moments of this 5D peace, but then falling out of it at times.

I have created this site as practical support for those that feel called to move into 5D and be of service in divine light and love, and for those that already are, and in support of holding that vibration and or consciousness of divine light and love.

I am so grateful that you have chosen to step into your divinity.

Love and Light,

Sophia Sunrise



At this time on the planet, we are rising to a new state of consciousness. This new state of mind, heart, soul and body is very unfamiliar territory for so many of us. How do we move forward, when all these limited ways of being and thought forms are so familiar to us? The bottom line is we are moving forward any way. How will you rise to the occasion? Will you rise by leaving the old people, places and things behind? Or will it be by leaving your old ways of being with others behind and by repurposing things and places? It is your choose what you choose. What will you choose?


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Devon Sophia is a Yoga Instructor, Reiki Practitioner and Sound Energy Practitioner Offering Livestream, Online and In Studio Classes, Events and Sessions. Align & Rise in Love
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